Budget-Friendly Lal Lobia/Rajma Sandwich聽is a tasty and healthy vegetarian dish that is perfect for those on a budget. It features a filling made from boiled kidney beans (rajma), seasoned with spices, and served between two slices of bread with聽cheese and veggies. The dish is easy to make and perfect for a quick and satisfying meal.
Ingredient:
路聽聽聽聽聽聽聽 Boiling water as required
路聽聽聽聽聽聽聽 Tamatar (Tomatoes) 4 medium
路聽聽聽聽聽聽聽 Cooking oil 2 tbs
路聽聽聽聽聽聽聽 Lehsan (Garlic) chopped 2 cloves
路聽聽聽聽聽聽聽 Lal mirch powder (Red chilli powder) 陆 tsp or to taste
路聽聽聽聽聽聽聽 Lal mirch (Red chilli) crushed 录 tsp
路聽聽聽聽聽聽聽 Namak (Salt) 录 tsp or to taste
路聽聽聽聽聽聽聽 Kali mirch powder (Black pepper powder) 录 tsp
路聽聽聽聽聽聽聽 Mixed herbs 1 tsp
路聽聽聽聽聽聽聽 Tomato ketchup 3 tbs
路聽聽聽聽聽聽聽 Sirka (Vinegar) 1 tsp
路聽聽聽聽聽聽聽 Soy sauce 1 tsp
路聽聽聽聽聽聽聽 Lal lobia (Red kidney beans) boiled 1 Cup
路聽聽聽聽聽聽聽 Dahi (Yogurt) hung 1 Cup
路聽聽聽聽聽聽聽 Kali mirch powder (Black pepper powder) to taste
路聽聽聽聽聽聽聽 Namak (Salt) to taste
路聽聽聽聽聽聽聽 Sandwich bread as required
Method
Make cuts on tomatoes,add in boiling water & blanch for 3-4 minutes.Take out tomatoes from water & remove skinIn blender jug,add blanched tomatoes,blend to make puree & set aside.In a wok,add cooking oil,garlic & mix well.Add pureed tomatoes & mix well.Add red chilli powder,red chilli crushed,salt,black pepper powder,mixed herbs,mix well & cook for 3-4 minutes.Add tomato ketchup,vinegar,soy sauce & mix well.Add red kidney beans & mix well.Now mash coarsely with the help of masher & set aside.In a bowl,add hung yogurt,add black pepper powder,salt & whisk well.On one bread slice,add & spread prepared yogurt & red beans mixture on 2nd聽bread slice.Place bread slice on another to make a sandwich & grill from both sides on a grill pan (makes 4).Cut into slices & serve prepared yogurt!
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